Menopause 101 Webinar Series
Join us for monthly webinars to learn from menopause specialist providers on what to expect during menopause, common symptoms and treatment options, and what’s available to you from your Progyny benefit. Get your top questions answered and start receiving personalized support today!
Progyny's peri/menopause support is available to eligible individuals through your organization! Click below or call to claim your benefit and access the support and care you deserve.
Upcoming Webinars
Click below to register and reserve your spot. Can't make it? All registrants will receive a recording after the event.
Have questions about peri/menopause? This is your chance to get answers! Join Progyny along with a menopause specialist provider for an open Q&A session to help you feel prepared, supported, and empowered.
Your Progyny Benefit
Progyny provides access to virtual care for all stages of menopause and all the unique symptoms that come with it. Your provider from our network will recommend the solutions that fit best with your lifestyle and needs, from hormone therapies and non-hormonal medications to supplements and lifestyle protocols.
This program is available to employees and eligible dependents enrolled in an eligible medical plan. Personalized coaching from Progyny and access to education in the app is available at no cost to you. Provider visits and prescriptions are subject to financial responsibility according to your medical plan.
Specialized Care
- Connect to our network of specialists trained in all stages of perimenopause and menopause for convenient virtual appointments
- Understand your symptoms which may include weight fluctuations, hot flashes, brain fog, insomnia, and more
Hormonal and Non-hormonal Treatment
- Receive a personalized plan from your provider based on your symptoms, medical history, and goals
- Your care may include guidance for nutrition and weight management, sleep support, mental health care, and more
Concierge Support
- You’ll be paired with a Progyny Care Advocate (PCA) for care coordination, emotional support, and guidance
- Receive ongoing coaching and access to educational resources through digital tools
If you’re looking to learn more about your Progyny benefit, ready to get started, or have questions, we’re here for you.
Menopause 101: On-demand Webinars
Want to learn more about menopause? Explore our past sessions by category for insights from our expert panel!
Signs and Stages of Peri/menopause: Perimenopause is the first stage of the menopause journey and may start as early as a woman's late 30s. Understand how to identify symptoms, advocate for support, and navigate treatment options. Recording here!
Beat the Heat: Hot Flashes and Other Common Symptoms: Hot flashes and night sweats are among some of the most common symptoms of peri/menopause, and may feel debilitating. Join Progyny for a deep dive into hot flashes, other common symptoms, available treatment, and how to talk to your doctor. Recording here!
Your Guide to Perimenopause: Perimenopause, the first stage of the menopause journey, can begin as early as a woman's late 30s when you may start to experience changes. Join us to understand what perimenopause looks like, common symptoms, and available support. Recording here!
Understanding the Transition: Join us for an informative discussion on what happens as you move into menopause. Whether you're noticing shifts or just want to be prepared, this webinar provides helpful information about what the transition could include. Recording here!
Identifying Symptoms at Each Stage: This webinar will cover the stages of menopause and the common symptoms that occur, helping you better understand what to expect and when to seek essential support throughout your menopause journey. Recording here!
Brain Fog, Mood, and Mental Wellness: Peri/menopause is not just a physical transition, but one associated with various emotional and mental impacts. Mood changes, anxiety, depression, and brain fog are common symptoms of peri/menopause. Watch the webinar recording to learn more. Recording here!
Navigating the Mental and Emotional Impact: From mood swings and anxiety to changes in memory and self-esteem, this session explores how menopause can affect your mental well-being—and what you can do to feel balanced and supported. Recording here!
Looking Ahead for Long-term Health: Menopause can come with long term health impacts, such as changes to bone and cardiovascular health. Join Progyny to learn the common phases and symptoms of menopause, and how proper care management can help to support your long-term health. Recording here!
Your Nutrition and Fitness Roadmap: Join a menopause specialist provider and a Registered Dietitian Nutritionist (RDN) for a focused session exploring common menopause symptoms, like weight gain, and how nutrition, fitness, and other treatments can help. Recording here!
Lifestyle Factors and Support: This session explores how lifestyle choices can shape your menopause experience, offering practical tips for supporting your physical and emotional well-being, plus guidance on where to find helpful resources. Recording here!
Menopausal Hormone Therapy: Menopausal Hormone Therapy (MHT) is a well-known treatment option for menopause. Join the webinar to learn more about this treatment path, common misconceptions, and the questions to ask your doctor. Recording here!
Managing Menopause: Understanding Menopausal Hormone Therapy: In honor of Menopause Awareness Month in October, Progyny hosted a discussion to dive into menopausal hormone therapy and address top questions and misconceptions. Recording here!
Understanding Available Treatment Options: This discussion will provide an overview of the many ways to manage menopause symptoms. We’ll break down the different options, discuss how to personalize care, and explain how to find the right provider for you. Recording here!
Navigating Menopause in the Workplace: Peri/menopause can come with uncomfortable and sometimes debilitating symptoms that may get in the way of daily life and work. This session will discuss peri/menopause and work, strategies for symptom management, and available support. Recording here!
Different Paths to Menopause: Those with hysterectomies, PCOS, endometriosis, cancer, and more often wonder how these conditions may affect this phase. Hear from our experts how these can impact symptoms and available treatment options. Recording here!
Myth Busters: Can peri/menopause symptoms start in your 30s? Does everyone get hot flashes? Is hormonal treatment safe? Join Progyny along with a menopause specialist provider to learn answers to your questions and to address common misconceptions. Recording here!
Hormones and Intimacy: Women in menopause may experience changes in libido and vaginal dryness that impact sexual health. This webinar will discuss hormones’ role, common challenges, and treatment strategies to maintain intimacy and wellness. Recording here!
Menopause 101: On-demand Webinars
Brain Fog, Mood, and Mental Wellness
Your Guide to Perimenopause
Hormones and Intimacy
Women in menopause may experience changes in libido and vaginal dryness that impact sexual health. This webinar will discuss hormones’ role, common challenges, and treatment strategies to maintain intimacy and wellness.
Your Nutrition and Fitness Roadmap
Join a menopause specialist provider and a Registered Dietitian Nutritionist (RDN) for a focused session exploring common menopause symptoms, like weight gain, and how nutrition, fitness, and other treatments can help.